Hi everyone! I’m Pam Koch, a Co-Investigator on the Mi Vida Saludable Study. I am the Executive Director of the Tisch Food Center in the Program in Nutrition, Teachers College, Columbia University. I love farmers’ markets and walking around the city. In this newsletter, you’ll learn about how to get more steps around New York!
Mi Vida Saludable News #22
Steps Around Manhattan!
Did you know that people living in cities like New York generally get more steps than those living in the suburbs? Check out how many steps you would get if you walked these New York landmarks!
To find more information or ideas on how to be fit around NYC, visit https://www.nycgovparks.org/befitnyc
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The National Cancer Institute has resources available to help manage life after treatment available here: http://www.cancer.gov/publications/patient-education/facing-forward
For more recipes, how-to articles, and videos on making healthy choices, visit:www.cookforyourlife.org
Questions or comments?
Please contact Amanda Marín-Chollom: (212) 305-3640
