Heat Up & Eat Up: Healthy Mains & Sides for the Grill

Whether you use an outdoor grill or a grill pan indoors, grilling imparts a unique, smoky flavor that you just can’t get with other cooking methods. Charred food is known to be carcinogenic — or cancer-causing — so when you fire up the grill, make sure to use a lower heat, consider marinating in advance to enhance the flavor, and pair it all with a generous helping of... vegetables. Plan your next outdoor (or indoor) feast with these healthy grilling recipes, and read more about our Safe Grilling Tips.