Healthy Cooking for People Affected By Cancer | Cook for Your Life
alfajores, recetas anti-cancer - cook for your life
Recipe Collection

Feliz Navidad: Christmas Classics

Bring Latin flair to your holiday table with festive recipes like pozole, arroz con gandules, and capirotada. ¡Feliz Navidad!

Healthy recipes & nutrition resources for people affected by cancer.

Your evidence-based resource with over 1000 recipes, hundreds of nutrition and health articles, and how-to cooking videos. Learn about the role good nutrition plays in cancer prevention and control.

Peppers and arugula for cancer prevention
Prevention

Start here to make a game plan for improving your health and reducing your cancer risk.

strawberry smoothie for during cancer treatment
In Treatment

Find simple, soothing ways to nourish yourself while managing treatment side effects.

Healthy Toast for Cancer Survivorship
Survivorship

Reach your goals of living a longer, more fulfilling life while reducing your risk of recurrence.

Warm Moroccan Carrot Salad- anti-cancer recipes- cook for your life
Healthy Holidays

The Joy of Warm Salads

home made holiday gifts - cook for your life
Healthy Holidays

Gift Ideas for a Friend With Cancer

recipes

Cranberry Apple Sauce

Meet Our Founder

After her second cancer treatment, Ann Ogden Gaffney decided to leave her career in fashion to dedicate her life to teaching healthy cooking to people touched by cancer. In 2007, the nonprofit organization Cook for Your Life was born.

Trending Now

From cooking tips for essential pantry staples to busting healthy food myths to smart, helpful ideas for caretakers — our team of experts covers it here.  

pairing foods
Ask an RD

Learn how to increase the amount of nutrition you get by eating certain foods together.

alkaline diet - cook for your life
Cancer Myths

Does the Alkaline Diet reduce the risk of developing cancer? We’re taking a closer look at the claims.

For Caregivers

Caretaker burnout is real. Learn how to take care of yourself while caring for someone else.

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RESEARCH SPOTLIGHT

Fred Hutchinson Cancer Center

Check out what our parent organization has been up to in the world of groundbreaking nutrition + cancer research.

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Recipes High in Fiber

Low FODMAP Potato Souffle Recipe Image
39 min prep
Rated 0 out of 5
Low FODMAP Oden Recipe Recipe Image
30 min prep
Rated 0 out of 5
Low FODMAP Al Pastor Shrimp Tacos Recipe Image
10 min prep
Rated 0 out of 5

More Recipes High in Fiber

One Pot Recipes

Roasted Root Vegetables Recipe Image
15 min prep
Rated 5 out of 5
Low FODMAP Oden Recipe Recipe Image
30 min prep
Rated 0 out of 5
Quinoa Risotto Primavera Recipe Image
Rated 5 out of 5
Miso Polenta Recipe Image
5 min prep
Rated 4 out of 5

More One Pot Recipes

Bland Diet Recipes

Roasted Root Vegetables Recipe Image
15 min prep
Rated 5 out of 5
Low FODMAP Oden Recipe Recipe Image
30 min prep
Rated 0 out of 5

More Bland Diet Recipes

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society